As part of my coaching course i will be taking 2 coached cycling sessions over the next 2 weeks
Saturday 21st January 2012 (weather forecast looks good)
Cycling session met at David Lloyds at 1.30 for a brief ( I know it is January)
Hill session on Panmure hill
session should last no longer than 60 minutes.
If you could let me know if you are willing to participate that would be great.
Session 2 – Venue to be confirmed.
this will be Tuesday 24th January in the evening and will be a turbo session.
You will obviously need a turbo for this session.