Monifieth Tri session plan middle lanes 120130
Tonights swim set
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It is important to start on time to allow you to get through the session. If you are running short of time cut out the last set and make sure you have a swim down.
Sign-up for this years M3 Sprint Triathlon
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If you have any suggestions, comments or complaints for the committee to discuss please write them below and we'll discuss them and get back to you.
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