Some videos on swimming

John January 10, 2012 Comments Off on Some videos on swimming
Some videos on swimming

Some videos showing swimming technique and drills that we may end up including in sessions over the next few months.

Please take the time to watch the front crawl videos and the drills (other strokes are optional but we will be swimming them in training).

The link is to the Speedo website.

Running and biking stuff to follow over the next few weeks.


Comments are closed.