Monday Night Swimming

Kenneth Ramsay February 27, 2012 Comments Off on Monday Night Swimming
Monday Night Swimming

Guys – its monday again and time for another tough swim set.


yopu regular monday night swimmers are going to be the most improved swimmers this year with the amount of miles you are racking up (provided you are not just ignoring the session I send out!!)


Any way click the link for tonights session plan.


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