Swim session for Monday 5th March

Kenneth Ramsay March 5, 2012 Comments Off on Swim session for Monday 5th March
Swim session for Monday 5th March

Guys

Hopefully you have all been watching the British Champs/ Olympic qualifying event on BBC red button and are keen to get in the pool tonight.

 

Tonights session mixes it up a bit with a little bit of everything thrown in just to get the body working hard and ultimately get you swimming faster and more efficiently.

 

monday night 5th March 2012

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