The hard work for next year starts now!

Kenneth Ramsay October 15, 2012 Comments Off on The hard work for next year starts now!
The hard work for next year starts now!

Tonight’s swim session

 

monday night 15th october

For those of you looking to improve your swimming there is no better way to improve than to spend time in the water.

For those of you thinking about longer distance events – again spend time in the water.

Basically the only way to really improve your swimming is to swim!

 

 

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