For those of you wishing to improve their swimming stroke over the ‘off season’, particularly those who have had video analysis done recently, take a look at this article on the Swim Smooth site.
Most of us have too high a hand position at the catch, leading to ‘slippage’ through the water until we actually catch the water and start to propel ourselves forwards. A deeper hand at the catch also leads to better balance, and no more sinking legs…
Worth a shot..
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When this happens, it's usually because the owner only shared it with a small group of people or changed who can see it, or it's been deleted.Monifieth Learning Campus Initial Consultation
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World champion Georgia Taylor-Brown and double Olympic medallist Jonny Brownlee hope to use Saturday's Super League Triathlon Arena Games to kick start their Olympic season.
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