For those of you wishing to improve their swimming stroke over the ‘off season’, particularly those who have had video analysis done recently, take a look at this article on the Swim Smooth site.
Most of us have too high a hand position at the catch, leading to ‘slippage’ through the water until we actually catch the water and start to propel ourselves forwards. A deeper hand at the catch also leads to better balance, and no more sinking legs…
Worth a shot..
Sign-up for this years M3 Sprint Triathlon
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Over the summer holidays M3 are offering underwater swim video analysis. Videoing will take place 7-7:30pm before the usual swimslot at Gardyne between 30th june up to and including 18th august Feedba...www.wildshoredundee.co.uk
Our Aqua park is a giant floating playground of adventure, designed to provide you with a fun, safe and exhilarating experience. Perfect for family trips, individual sessions and birthday parties/gr...Cyclocross racing calendar 2022-23 announcement — Scottish Cyclocross
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The Scottish Cyclocross Association is delighted to announce that after a two year hiatus, the SCX Series will return for 2022-23! The SCX Series will kick off on 18 September at Muir of Ord, and will...This content isn't available at the moment
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