Swim Tips

John October 7, 2013 Comments Off on Swim Tips
Swim Tips

For those of you wishing to improve their swimming stroke over the ‘off season’, particularly those who have had video analysis done recently, take a look at this article on the Swim Smooth site.

Most of us have too high a hand position at the catch, leading to ‘slippage’ through the water until we actually catch the water and start to propel ourselves forwards.  A deeper hand at the catch also leads to better balance, and no more sinking legs…

Worth a shot..

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