Winter Training

Kenneth Ramsay October 15, 2013 Comments Off on Winter Training
Winter Training

Comming Soon to a M3 training Session Near you !

Your coaches are currently finalising the winter training plan.

Core / Functional training With Mr Merry
Group turbo Sessions lead by the coaches
The Spin Dr will be giving you a musical education whilst your legs take a pounding on Saturday mornings.
For all the Chris Hoy’s amongst us we hope to have further track based sessions

And the M3 Spring training camp 2014.

Full details for each event to follow over the next week or so.

Also remember the SRC on Tuesdays and Wednesdays and Saturday morning Park Run.

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