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Stirling Duathlon 2016 – Scottish Championship

Stirling Duathlon 2016 – Scottish Championship

Lewis Bruce March 28, 2016 Comments Off on Stirling Duathlon 2016 – Scottish Championship

Great results at the Scottish Duathlon Championships in Stirling with Robert Harrison, Andrew Merry and Ursula podiuming! And well done to the others for some great racing. Results Scottish Duathlon Championship Results Position Name

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New Spin Classes for M3 members

New Spin Classes for M3 members

Lewis Bruce November 29, 2015 Comments Off on New Spin Classes for M3 members

As of Saturday the 28th of November 2015, M3 members are welcome to attend running RPM classes at Douglas sports centre at a discounted rate of £3.70. Of course, if you are already a

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Mid Week Night Time Group MTB rides.

Mid Week Night Time Group MTB rides.

Kenneth Ramsay October 24, 2014 Comments Off on Mid Week Night Time Group MTB rides.

Group night ride for Mountain Bike and Cross riders. Every fortnight starting 29th October, meet 18:45 at Camperdown Park gates by Cineworld. Cycle will be maximum 75/90 minutes. Lights required, rear red light and

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Only 4 spaces left on the 2015 M3 Training Camp

Only 4 spaces left on the 2015 M3 Training Camp

Kenneth Ramsay October 22, 2014 Comments Off on Only 4 spaces left on the 2015 M3 Training Camp

ONLY 4 spaces left on the camp Spaces are filling fast with only 4 spaces left on next years training camp don’t delay in booking your space. Cost £160 for the weekend includes all

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2015 Training Camp

2015 Training Camp

Kenneth Ramsay October 10, 2014 Comments Off on 2015 Training Camp

ONLY 4 spaces left on the camp Spaces are filling fast with only 4 spaces left on next years training camp don’t delay in booking your space. Cost £160 for the weekend includes all

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2015 M3 Training Camp

2015 M3 Training Camp

Kenneth Ramsay September 17, 2014 Comments Off on 2015 M3 Training Camp

The 3rd M3 Aberfeldy Training weekend Friday 24th April 2015 to Sunday 26th 2015. After a successful 2014 camp the coaches are once again putting on a weekend of Training and race prep based

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Winter Training

Winter Training

Kenneth Ramsay August 29, 2014 Comments Off on Winter Training

With the summer gone and Autumn here its time to look towards next season and get those winter miles in. The plan for each week Monday SRC Running Tuesday SRC Running Wednesday M3 Running

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Catching Excellence.

Catching Excellence.

Kenneth Ramsay January 14, 2014 Comments Off on Catching Excellence.

You Can Catch Excellence ! “we will chase perfection, and we will chase it relentlessly, knowing all the while we can never attain it. But along the way we shall catch excellence”. None of

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Winter Training

Winter Training

Kenneth Ramsay October 15, 2013 Comments Off on Winter Training

Comming Soon to a M3 training Session Near you ! Your coaches are currently finalising the winter training plan. Core / Functional training With Mr Merry Group turbo Sessions lead by the coaches The

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La Marmotte Gran Fondo Report

La Marmotte Gran Fondo Report

John July 15, 2013 Comments Off on La Marmotte Gran Fondo Report

Not strictly a triathlon, I’ll grant you, but at over 11 hours from start to finish, a long day by anyone’s book! July 6th, 2013. Bourg L’Oisins, 7am. 10,000 cyclists from around the world

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