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Stirling Duathlon 2016 – Scottish Championship
Great results at the Scottish Duathlon Championships in Stirling with Robert Harrison, Andrew Merry and Ursula podiuming! And well done to the others for some great racing. Results Scottish Duathlon Championship Results Position Name
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Only 4 spaces left on the 2015 M3 Training Camp
ONLY 4 spaces left on the camp Spaces are filling fast with only 4 spaces left on next years training camp don’t delay in booking your space. Cost £160 for the weekend includes all
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2015 Training Camp
ONLY 4 spaces left on the camp Spaces are filling fast with only 4 spaces left on next years training camp don’t delay in booking your space. Cost £160 for the weekend includes all
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2015 M3 Training Camp
The 3rd M3 Aberfeldy Training weekend Friday 24th April 2015 to Sunday 26th 2015. After a successful 2014 camp the coaches are once again putting on a weekend of Training and race prep based
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Winter Training
With the summer gone and Autumn here its time to look towards next season and get those winter miles in. The plan for each week Monday SRC Running Tuesday SRC Running Wednesday M3 Running
Read More »Catching Excellence.
You Can Catch Excellence ! “we will chase perfection, and we will chase it relentlessly, knowing all the while we can never attain it. But along the way we shall catch excellence”. None of
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Winter Training
Comming Soon to a M3 training Session Near you ! Your coaches are currently finalising the winter training plan. Core / Functional training With Mr Merry Group turbo Sessions lead by the coaches The
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M3 Weekly Run – Camperdown parkrun!
For the Autumn and Winter season, M3 will be supporting the Camperdown parkrun as their formal regular club run session. parkrun is a free, weekly, timed, 5k run, in Camperdown park. Starting at 09:30
Read More »Monday Night Swimming
Welcome Back! training times is here again! Monday Night Swimming 7.30pm at Gardyne Road Tuesday 7pm SRC meet Sweat Shop at David Lloyds Thursday Swimming 7Pm Gardyne Road Saturday 8.15am Spin David
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Week begining 26th November
monday night26th november Monday 7.30pm -8.30pm Swimming at Gardyne Road. Session is above. Wednesday ( spoilt for choice this week) 6.30pm track cycling – Caird Park 7pm -8pm Core and functional Session –
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