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Thursday Night is Swimming Night

Thursday Night is Swimming Night

Kenneth Ramsay September 26, 2013 0

With the nights getting darker and colder Now is the time to get indoors on Thursday evenings. M3 Swimming 7-8pm and 8-9pm Dundee College, Gardyne Road Pool. What better way to stay warm than

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Summer is here! ( Well at least its time for Open Water swimming)

Summer is here! ( Well at least its time for Open Water swimming)

Kenneth Ramsay May 30, 2013 0

Since it is summer time ( honestly) it is Open water swimming time. Starting Tuesday and running until the water gets too cold or demand drops off we have the use of the small

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Monday 29th April Swim session

Monday 29th April Swim session

Kenneth Ramsay April 29, 2013 0

Guys   Tonight’s swim session.   Focus for tonight is your hand entry position – watch out for crossing and remember to keep your fingers pointing forwards and down. Monday29th April

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Monday Night Swimming

Monday Night Swimming

Kenneth Ramsay April 22, 2013 0

Tonight’s swim session.   Click the link Monday22nd April

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Swimming Update – No Swimming on Easter Monday

Swimming Update – No Swimming on Easter Monday

Tom March 30, 2013 0

Happy Easter everyone. Hopefully your training is going well, particularly in the pool. Unfortunately the Gardyn Road pool is closed on Easter Monday (1st April) so there will be no organised swimming on Monday.

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Monday 18th March Swim Plan

Monday 18th March Swim Plan

Kenneth Ramsay March 18, 2013 0

monday night 18th march 13   Tonights session plan    

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Swimming Session, 11th March 2013

Swimming Session, 11th March 2013

Tom March 11, 2013 0

Sorry for the delay in getting this up on the site – work and weather conspiring against us. 600m swim 4×50 m drills 10x200m swim- aim to swim.at same pace for all. Rest 15

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Tonights Swimming

Tonights Swimming

Kenneth Ramsay March 4, 2013 0

Session for tonight.   130304 Monday 4TH march

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Monday Night Swimming

Monday Night Swimming

Kenneth Ramsay February 25, 2013 0

Session plan for tonight.   130225 Monday 25Feb

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Monday Night Swimming

Monday Night Swimming

Kenneth Ramsay February 18, 2013 0

Session plan for tonight.   130218 Monday 18Feb

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