Recent Posts »

2014 Membership Fees are Now Due

2014 Membership Fees are Now Due

Kenneth Ramsay January 7, 2014 Comments Off on 2014 Membership Fees are Now Due

Membership fees for the new season are now Due. To make you payment head to entrycentral and follow the on screen instructions https://www.entrycentral.com/index.php?scrType=memberships The Club relies on the Membership fees to fund the running

Read More »
2014 Memberships are now due.

2014 Memberships are now due.

Kenneth Ramsay December 30, 2013 Comments Off on 2014 Memberships are now due.

As we approach the year end and reflect on the past year. We remember that it is time to pay our 2014 membership fees. http://www.entrycentral.com/index.php?raceID=101328 Membership link Open on Entry central

Read More »
Winter Training

Winter Training

Kenneth Ramsay October 15, 2013 Comments Off on Winter Training

Comming Soon to a M3 training Session Near you ! Your coaches are currently finalising the winter training plan. Core / Functional training With Mr Merry Group turbo Sessions lead by the coaches The

Read More »
Swim Like Macca

Swim Like Macca

John October 8, 2013 Comments Off on Swim Like Macca

Here’s Macca’s favourite lactate burning swim session for you to try.  Macca looks pretty relaxed at the end of this set, despite having just done 8 x 200 at 2:20 per 200!!!! And that doesn’t

Read More »
Swim Tips

Swim Tips

John October 7, 2013 Comments Off on Swim Tips

For those of you wishing to improve their swimming stroke over the ‘off season’, particularly those who have had video analysis done recently, take a look at this article on the Swim Smooth site.

Read More »
Thursday Night is Swimming Night

Thursday Night is Swimming Night

Kenneth Ramsay September 26, 2013 Comments Off on Thursday Night is Swimming Night

With the nights getting darker and colder Now is the time to get indoors on Thursday evenings. M3 Swimming 7-8pm and 8-9pm Dundee College, Gardyne Road Pool. What better way to stay warm than

Read More »
M3 Weekly Run – Camperdown parkrun!

M3 Weekly Run – Camperdown parkrun!

John September 16, 2013 Comments Off on M3 Weekly Run – Camperdown parkrun!

For the Autumn and Winter season, M3 will be supporting the Camperdown parkrun as their formal regular club run session. parkrun is a free, weekly, timed, 5k run, in Camperdown park.  Starting at 09:30

Read More »
A busy day of racing for M3

A busy day of racing for M3

John August 11, 2013 Comments Off on A busy day of racing for M3

In a busy day of racing for M3 we’ve seen some notable successes! Alistair Smith reports: I ran for Moniefieth today at Westhill. I am still new to triathlons and the club. It was

Read More »
Show us yer kit, then…

Show us yer kit, then…

John July 15, 2013 Comments Off on Show us yer kit, then…

You’ve all been out and about in your M3 kit, racing, training, poncing in general: now’s the time to show us where you’ve been, and what you’ve been up to. Post your best photos

Read More »
La Marmotte Gran Fondo Report

La Marmotte Gran Fondo Report

John July 15, 2013 Comments Off on La Marmotte Gran Fondo Report

Not strictly a triathlon, I’ll grant you, but at over 11 hours from start to finish, a long day by anyone’s book! July 6th, 2013. Bourg L’Oisins, 7am. 10,000 cyclists from around the world

Read More »