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Swimming Session, 11th March 2013

Swimming Session, 11th March 2013

John March 11, 2013 Comments Off on Swimming Session, 11th March 2013

Sorry for the delay in getting this up on the site – work and weather conspiring against us. 600m swim 4×50 m drills 10x200m swim- aim to swim.at same pace for all. Rest 15

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