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M3 Weekly Run – Camperdown parkrun!

M3 Weekly Run – Camperdown parkrun!

Tom September 16, 2013 0

For the Autumn and Winter season, M3 will be supporting the Camperdown parkrun as their formal regular club run session. parkrun is a free, weekly, timed, 5k run, in Camperdown park.  Starting at 09:30

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A busy day of racing for M3

A busy day of racing for M3

Tom August 11, 2013 0

In a busy day of racing for M3 we’ve seen some notable successes! Alistair Smith reports: I ran for Moniefieth today at Westhill. I am still new to triathlons and the club. It was

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Show us yer kit, then…

Show us yer kit, then…

Tom July 15, 2013 0

You’ve all been out and about in your M3 kit, racing, training, poncing in general: now’s the time to show us where you’ve been, and what you’ve been up to. Post your best photos

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La Marmotte Gran Fondo Report

La Marmotte Gran Fondo Report

Tom July 15, 2013 0

Not strictly a triathlon, I’ll grant you, but at over 11 hours from start to finish, a long day by anyone’s book! July 6th, 2013. Bourg L’Oisins, 7am. 10,000 cyclists from around the world

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Trossachs Ton Race Report

Trossachs Ton Race Report

Tom June 17, 2013 0

16th June 2013 – Trossachs Ton. 3 years ago if you wanted to do a long organised bike ride you did the Etape, and that was the only choice you had. Fast forward to

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Lochore Meadows Sprint Tri Race Report

Lochore Meadows Sprint Tri Race Report

Tom June 17, 2013 0

Loch Ore 2013 6am and the alarm goes off, Quick cup of tea and a bit to scoff, The sun is out, the skies are blue, But check the queue for the portaloo. The

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New M3 Strava Club

New M3 Strava Club

Tom May 3, 2013 0

I know that many of you are on Strava already, but with the advent of Strava Clubs, I’ve made an M3 club for you to join. Either search for M3 in the club page,

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Monday 29th April Swim session

Monday 29th April Swim session

Kenneth Ramsay April 29, 2013 0

Guys   Tonight’s swim session.   Focus for tonight is your hand entry position – watch out for crossing and remember to keep your fingers pointing forwards and down. Monday29th April

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Running Training – Speed Work – Updated Information

Running Training – Speed Work – Updated Information

Tom April 21, 2013 0

Message from Dougal Adamson, running guru: Running – speed training. Venue: Mayfield Sports Centre, 193 Arbroath Road, Dundee, DD4 7HS (see http://www.mayfieldsportscentre.co.uk/contact/#). The aim of these is to improve your speed. Training will be

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Tour O The Borders

Tour O The Borders

Tom April 14, 2013 0

The Tour O The Borders was this morning – I was signed up, made it down to Peebles, and having seen the torrents of water flowing down the road to Cardrona, I pulled out.

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