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Winter Training
Comming Soon to a M3 training Session Near you ! Your coaches are currently finalising the winter training plan. Core / Functional training With Mr Merry Group turbo Sessions lead by the coaches The
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Tonights Swim Session
Session for tonight. Focus on maintaining the same pace per 100m. monday-night-11th feb
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Monday Night Swimming
Welcome Back! training times is here again! Monday Night Swimming 7.30pm at Gardyne Road Tuesday 7pm SRC meet Sweat Shop at David Lloyds Thursday Swimming 7Pm Gardyne Road Saturday 8.15am Spin David
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Swim Video Analysis
We are planning to use our underwater camera in the new year and video your swimming. However like all things these days we need you to complete a form. If you can
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Message from our New Club President
Hi to all Members, I would like to introduce myself to the members of M3 that don’t know me already. My name is Marc Smith and I have been involved with and
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