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M3 Weekly Run – Camperdown parkrun!

M3 Weekly Run – Camperdown parkrun!

Tom September 16, 2013 0

For the Autumn and Winter season, M3 will be supporting the Camperdown parkrun as their formal regular club run session. parkrun is a free, weekly, timed, 5k run, in Camperdown park.  Starting at 09:30

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Running Training – Speed Work – Updated Information

Running Training – Speed Work – Updated Information

Tom April 21, 2013 0

Message from Dougal Adamson, running guru: Running – speed training. Venue: Mayfield Sports Centre, 193 Arbroath Road, Dundee, DD4 7HS (see http://www.mayfieldsportscentre.co.uk/contact/#). The aim of these is to improve your speed. Training will be

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