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Thursday Night is Swimming Night

Thursday Night is Swimming Night

Kenneth Ramsay September 26, 2013 0

With the nights getting darker and colder Now is the time to get indoors on Thursday evenings. M3 Swimming 7-8pm and 8-9pm Dundee College, Gardyne Road Pool. What better way to stay warm than

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Monday 29th April Swim session

Monday 29th April Swim session

Kenneth Ramsay April 29, 2013 0

Guys   Tonight’s swim session.   Focus for tonight is your hand entry position – watch out for crossing and remember to keep your fingers pointing forwards and down. Monday29th April

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Monday 18th March Swim Plan

Monday 18th March Swim Plan

Kenneth Ramsay March 18, 2013 0

monday night 18th march 13   Tonights session plan    

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Tonights Swimming

Tonights Swimming

Kenneth Ramsay March 4, 2013 0

Session for tonight.   130304 Monday 4TH march

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Aberfeldy Training Camp

Aberfeldy Training Camp

Tom March 3, 2013 0

After the dust settles on the 2013 M3 Triathlong Training Camp in Aberfeldy, we can all reflect on a job well done. 100km time trialling into headwinds, swim analysis, bike fit, cheese and ham

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