Monifieth Tri Club, running, cycling and swimming Dundee Angus Scotland – Formats – Video

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Some advice from Macca !

Kenneth Ramsay February 23, 2012 Comments Off

link to a page within StackTV website with a bunch of short clips of Chris MACCA McCormack giving useful tips. 4xhd5jky

How your Front Crawl should look (under water!)

How your Front Crawl should look (under water!)

Kenneth Ramsay February 21, 2012 Comments Off

http://youtu.be/w7cES6C6Oww Notice the hand positions and how they do not cross the middle of the body. And how even once his hand enters the water he still reaches forward. some little things

Front Crawl Breathing

Front Crawl Breathing

Kenneth Ramsay February 21, 2012 Comments Off

A short videa showing the correct technique for breathing whilst swimming Front crawl. Click the link below. Demonstrated by Michael Phelps and Katie Hoff The man talking is Bob Bowman – Coach to

I am ABSOLUTELY LOVING all the amazing photos and race reports from our busy club members!! Congratulations everyone for a great start to the season so far!!! Keep the photos and reports coming 💪🏾👍🌟🏁 ... See MoreSee Less

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And the winners are........ ... See MoreSee Less

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Well done everyone ! What a fantastic evening of fun racing. Not to mention incredibly yummy BBQ 🤤 ... See MoreSee Less

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Hope you are all recovered from Fridays duathlon! We are back again with another Grand Prix event tomorrow night with the timed 5k! Meet point will be at the esplanade car park for a 7pm start. Good luck everyone and let's see some p.bs! ... See MoreSee Less

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BBQ frolics ... See MoreSee Less

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# Spring Duathlon Let me know if there are any changes before Thursday 19th 3pm so things can be bought for the BBQ. Thank Jamie**Taking part**Andrew Simpson - no time submitted … yetBarbara Brown - no time submitted … yetStewart Maxwell - time submittedMichelle Bruce - time submittedUrsula- time submittedDougal- time submittedJo- time submittedRicky Warden - time submittedZoe Pickup- time submittedDaria Wall - time submittedLynne - time submittedGillian Sangster - time submittedAndrew Bennettew- time submittedNathan- time submittedRichard Nearyd- time submittedRobert Harrisonrt- time submittedDominic McBennett- time submittedKatherine Morag- time submittedDavid PStewart (Maybe)- time submitted-ishVolunteeringBrian SimpsonAngela MillarEwan RosieJamieComing for BBQDavePatricia MaxwellCalean & Lewis ... See MoreSee Less

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Monikie Open Water Sessions in June can now be booked 😁 ... See MoreSee Less

Open Water Swimming Sessions at Monikie Country Park

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Tickets are now available for Open Water Swimming Sessions at Monikie Country Park, Angus on Tue 7 Jun 2022 at 6:00PM. Click the link for further information and to secure your tickets now!

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Thinking about registering my bike with The Bike Register - anybody got any advice about this or similar services? ... See MoreSee Less

BikeRegister - The National Cycle Database

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National Cycle

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Welcome to Monifieth Triathlon Club Members Group! This is a closed Group The public page is here... www.facebook.com/M3-Monifieth-Triathlon-Club-285487435501201/. Triathlon Scotland Club of the Year 2017 and 2010. Organisers of Triathlon Scotland's "Most Enjoyable Event of the Year 2015" "Best Event 2016" Hosts of the Scottish Sprint Triathlon Championship 2016, 2017 and again in 2018www.m3tri.comMonifieth Triathlon club formed in 2010. We are based in Monifieth, near Dundee, in Scotland. Affiliated to the STA we are a friendly club catering for triathletes of all levels including juniors. We promote the sport at a local level and offer training in all three disciplines to all members. ... See MoreSee Less

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M3 - Monifieth Triathlon Club Members Group 2022

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118 members

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Weekend cycles!Over the next few weekends I'm hoping to check out some of the local triathlon / duathlon routes on the bike. If you've signed up or you would just like to come along you'd be very welcome. This is a 'cycle as friends' and not a coached ride.Have a look on Spond for the events. I've added a poll if you're keen to join any of the cycles with dates. ... See MoreSee Less

Weekend cycles! Over the next few weekends I'm hoping to check out some of the local triathlon / duathlon routes on the bike. If you've signed up or you would just like to come along you'd be very welcome. This is a 'cycle as friends' and not a coached ride. Have a look on Spond for the events. I've added a poll if you're keen to join any of the cycles with dates.

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Thank you so much to everyone who came along! A great night and hopefully not to many sore heads today!!!! 😌🤩 ... See MoreSee Less

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Representing M3 on the challenge feed 😁 ... See MoreSee Less

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🚨 REMINDER ♥️🌟🚨This Saturday M3 social night outWetherspoons Broughty ferry19:30See where night takes us!!! 💃🏽 🕺🏻 ... See MoreSee Less

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Just a wee reminder that we have the handicapped duathlon next week. If you want to take part please sign up and spond and fill in the link below. We also need a few volunteers to marshals. If you could do that please let me know. (And fill in the form if you can make the bbq)Finally if you are bringing anyone else to the bbq fill in the form so we know how many people to get things for. (Just put down zeros For your estimated times and comment that you want to volunteer if you do)There will be a £2.25 donation for the BBQ that will be sent as a payment request. ... See MoreSee Less

Handicapped Duathlon

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Hi all. Selling my Focus Cayo XS Road bike (more details in the ad). A fab bike but apparently I have no use for 4 bikes anymore! Posted on Marketplace for £350 but selling it to any M3 for £300 :) just get in touch with Lewis Bruce or I if you're interested 😀🚴‍♀️ ... See MoreSee Less

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Thank you everyone for the beautiful flowers and well wishes . I’m recovering well from my spectacular fall on Wednesday night ( thankfully can’t remember any of it ) Hoping to be back at training as soon as the ribs are healed and clothes are fixed 😳 - see you all soon xx ... See MoreSee Less

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You will have seen some posts of our shenanigans yesterday, but for those who just can’t get enough of it, here is the ‘official’ race report:This race was meant to take place in May 2020, and had been postponed a record 4 times (not all due to covid). This had damaged the reputation of the previously popular fast course, and perhaps due to loss of income this really did not have the buzz of a big brand long course race. I’ll get the complaints in first - poor briefing, no safety in the swim practice, the most rubbish expo of all time, no bag drop, ‘recovery area’ was a drink and a slice of pizza under the beating sun, and worst of all NO BACKPACK.The good points were the stunning venue, excellent amenities, completely closed motorway for the bike and some nice firemen with hoses (ooh er) on the run. It was the first attempt at this distance for Ricky, Ewan, Steven and Mo, and tensions were running high. Daria was on hand to add a burst of enthusiasm whilst I just felt generally emotional.The swim was in a calm marina, great temperature under the shadow of the famous Oceanarium.The format of 4 out and back loops on the bike and the run meant there were plenty of opportunities to shout encouragement to one another although this seriously dwindled towards the end as the mercury was approaching 30 deg. Ewan seemed immune to the heat and smashed his expected time. The rest of us performed ‘survival running’ and it was great to have Steven’s partner Nikki shouting for us as we minced onwards in the final stages under the beating sun. Daria was catching Mo and I all the way, and having been neck and neck with Mo most of the way on the bike, it was a nail biting finale- or maybe just a relief to cross the line!The day was rounded off with tears, a surprise podium, and a surprise hen/stag meal for me and Mo - some big goals achieved and great memories made, which surely has to be what it is all about 🙂Ewan Rosie 4 hrs 56Steven Hutchinson 5 hrs 28Kathy Kirkwood 5 hrs 47Daria Wall 5 hrs 52Mo Rainey 5 hrs 53Ricky Warden 6 hrs 48Interestingly that was the final ever Challenge Lisboa - next year it is Triton, and not a 70.3. Had the organisers given up this year? ... See MoreSee Less

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Massive massive good luck to the M3 crew who are on their way to portgual to race in half iron man- Challenge Lisboa ♥️🎉🌟🌟🌟🌟🌟 ... See MoreSee Less

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