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Some advice from Macca !

Some advice from Macca !

Kenneth Ramsay February 23, 2012 Comments Off on Some advice from Macca !

    link to a page within StackTV website with a bunch of short clips of Chris MACCA McCormack giving useful tips.     4xhd5jky

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How your Front Crawl should look (under water!)

How your Front Crawl should look (under water!)

Kenneth Ramsay February 21, 2012 Comments Off on How your Front Crawl should look (under water!)

http://youtu.be/w7cES6C6Oww   Notice the hand positions and how they do not cross the middle of the body. And how even once his hand enters the water he still reaches forward.   some little things

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Front Crawl Breathing

Front Crawl Breathing

Kenneth Ramsay February 21, 2012 Comments Off on Front Crawl Breathing

A short videa showing the correct technique for breathing whilst swimming Front crawl. Click the link below. Demonstrated by Michael Phelps and Katie Hoff   The man talking is Bob Bowman – Coach to

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